Triathletes, Change Your Life and Business

Triathletes, Change Your Life and Business

Are you a triathlete and business owner? During this episode of Hilary Topper on Air, Hilary chats with sponsors and media partners participating in the NY Tri Expo’16, at Citi Field on March 19 that can help you improve your life and business. Donna Drake of Live it Up with Donna Drake! will cover ways to truly live it up this year. Queens Chamber of Commerce’s Thomas Grech explores their services for local businesses.

Tools and Events for Triathletes

Tools and Events for Triathletes

Before the triathlon season starts, learn about tools, triathlons and gear that could help you podium! During this episode of Hilary Topper on Air, Hilary interviews NY TRI EXPO’16 sponsors and exhibitors- CompuTrainer, SP Carbon, DelMoSports and Mook Print & Design. CompuTrainer and SP Carbon will discuss cycling tips to improve this portion of the race. DelMo Sports provides information on upcoming races and Mook Print & Design explains how their services can help your tri team stand out.

Making 2016 Your Best Triathlon Season

Making 2016 Your Best Triathlon Season

Look and feel your best this triathlon season!

During this episode of Hilary Topper on Air, Hilary will be talking to Vermont’s Original Bag Balm, Natural ForceDeathRow Velo and Essentia Water, sponsors and exhibitors of the NY TRI EXPO’16. Vermont’s Original Bag Balm’s Jim Kelly explains how Bag Balm can help athletes in various ways. Natural Force’s Joe Rakoski discusses training supplements and more. John Landino of DeathRow Velo talks about custom gear to use for your next triathlon. Plus, Essentia Water’s Briana Costanzo explains the integration of alkaline to better hydrate.

Learn more about how these companies can help you during your next race by tuning into this episode.

Using Amtrak To Get To Your Next Triathlon

Using Amtrak To Get To Your Next Triathlon

Are you mapping out your triathlon schedule for the 2016 season? Consider using Amtrak to get to your next race. With the introduction of their bicycle racks, it’ll be easier than ever to bring everything you need to podium! Craig Schulz, of Amtrak, talks with Hilary on the new bicycle racks, scheduling options and more. Tune in today!

Matt Dixon Talks about Triathlon Training

Matt Dixon Talks about Triathlon Training

Matt Dixon Talks about Triathlon Training

There are a handful of expert triathletes in the world and Matt Dixon, former pro-triathlete, elite coach and author of The Well-Built Triathlete is one of them!

If you’re looking to improve your performance or are just curious about the sport of Triathlon, tune in as Hilary Topper interviews Matt on a variety of topics including the power behind proper recovery and top training methods for triathletes.

Matt is also the Keynote speaker of the NY Tri Expo! Get to know his methodologies and more to become a better triathlete, just in time for the start of the season and the Expo in March. Sign up today to see him live at the NY TRI EXPO http://www.nytriexpo.com/registration

 

Recovering From Injuries and Post Workout

Recovering From Injuries and Post Workout

Have you ever iced an injury or muscle after an intense workout? It’s important to understand how proper recovery will get back you in the game! During this episode of Hilary Topper on Air, Hilary chats with Sharon Evans of Ice Works on the effects of cold therapy and how icing technology has changed to reduce pain, increase healing and more. Ice Works will also be at the NY TRI EXPO’16 at Citi Field on March 19. Stop by their booth and learn more about their product to help improve your injuries.

Meet the NY TRI EXPO’16 “I Will” Award Recipient, Matt Long

Meet the  NY TRI EXPO’16 “I Will” Award Recipient,  Matt Long

During this episode of Hilary Topper on Air, Hilary is joined by Matt Long, NYC FireFighter, who ran the NYC Marathon in under 3:13 in 2005 and had a stellar Ironman performance in Lake Placid. That same year, he was crushed by a bus during the NYC Transit Strike and within four years, after numerous surgeries and rehabilitation, Matt went on to become a marathoner once again and an Ironman at Lake Placid. Here, his inspiring story will help motivate you for the 2016 season. Matt will also be honored for his passion, dedication and his motivation to helping others at the NY Tri Expo in March.

Massage Therapy for Athletes

Massage Therapy for Athletes

Massage therapy for athletes…

Getting a massage is important for anyone, especially for the athlete who works out every day. During this episode of Hilary Topper on Air, Hilary talks with Nicole Kennelly, Owner of Body Balance Massage Therapy of NYC. Nicole and her team of licensed massage therapists provide customized treatments for patients interested in sports, medical and manual therapy. Nicole explored the benefits of sports massage therapy for athletes and more! Plus, Body Balance Massage Therapy is a Sprint-level sponsor of the NY Tri Expo and will be giving out complimentary massages at the expo! Listen in to learn more.

 

Effective Training Tips for Triathletes

Effective Training Tips for Triathletes

Have you planned out your schedule for 2016? Check out this episode and learn effective training tips for traithletes!

Danielle Sullivan, Head Coach and President of Iron Fit Endurance and former pro-triathlete, has helped train hundreds of triathletes, including our show producer! With more than 18 years of experience under her belt, Danielle’s knowledge can help you become a stronger, faster and effective triathlete.  Danielle and Iron Fit Endurance will also be at the NY TRI EXPO’16 on March 19, at Citi Field in Queens, NY.   And a lucky winner will receive 3 months free training with Danielle… 

Tune in to hear this interview with Danielle and Hilary and become a stronger triathlete! 

If you’re participating in various triathlons, this episode is perfect for you! Danielle Sullivan, Head Coach and President of Iron Fit Endurance has helped train hundreds of triathletes, including Hilary! With more than 18 years of experience under her belt, Danielle’s knowledge can help you become a stronger, faster and effective triathlete. Danielle and Iron Fit Endurance will also be at the NY TRI EXPO’16 on March 19, at Citi Field in Queens, NY. 

Tune in to hear this interview with Danielle and Hilary and become a stronger triathlete! 

Who Is Saltwater Canvas?

Who Is Saltwater Canvas?

Who is Saltwater Canvas?

During this episode of Hilary Topper on Air, Helen Langone, Owner of Saltwater Canvas LLC. discussed her journey from starting her business through her love for swimming. Helen and Saltwater Canvas will be at the NY TRI EXPO in March as a T2 level sponsor! She gave us a sneak peek at her booth and more! Listen in today.

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